Black-Eyed Peas with Spinach

Black-Eyed Peas with Spinach

recipe by

130
calories
8
ingredients
6
servings
3.9488

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Ingredients

1 onion small, diced
1 tsp salt plus more to taste
2 tomatoes small, diced
1 handful fresh parsley chopped
lemon A couple, cut into quarters
1 1/2 cups black-eyed peas soaked overnight
6 cups spinach leaves firmly packed

Nutrition Facts

130
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 340mg
10%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 2g
Protein 7g
14%
Vitamin A
70%
Vitamin C
60%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 5