160
calories
9
ingredients
12
servings
1,000
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Ingredients
14 ozs black-eyed peas
1/4 whole onion Chopped Fine
1/4 cup sour cream
8 slices jalapeno chilies Jarred
1 cup sharp cheddar cheese Grated
3 tbsps salsa
hot sauce to taste
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
160
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 160
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 180mg
8%
Potassium 50mg
1%
Total Carbohydrates 21g
7%
Dietary Fiber 0g
0%
Sugars 1g
Protein 10g
20%
Vitamin A
4%
Vitamin C
4%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 15SmartPoints: 11
