100
calories
13
ingredients
6
servings
1,402
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Related categories: SoupsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp extra-virgin olive oil
1 onion medium, quartered and thinly sliced
3 celery ribs thinly sliced
1 carrots medium, thinly sliced
8 garlic cloves medium, very thinly sliced
2 tbsps ginger grated, peeled
3/4 tsp ground white pepper finely, plus more to taste
1 1/2 cups mushrooms trimmed
8 ozs firm tofu sliced into thin slabs
2 1/2 tsps fine sea salt
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
100
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 290mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 8g
16%
Vitamin A
35%
Vitamin C
8%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
