Immunity Soup

Immunity Soup

recipe by

100
calories
13
ingredients
6
servings
3.61402

Click to save recipe for later!

Ingredients

1 onion medium, quartered and thinly sliced
3 celery ribs thinly sliced
1 carrots medium, thinly sliced
8 garlic cloves medium, very thinly sliced
2 tbsps ginger grated, peeled
3/4 tsp ground white pepper finely, plus more to taste
1 1/2 cups mushrooms trimmed
8 ozs firm tofu sliced into thin slabs
2 1/2 tsps fine sea salt

Nutrition Facts

100
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 290mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 8g
16%
Vitamin A
35%
Vitamin C
8%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4