230
calories
5
ingredients
4
servings
825
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Related categories: SoupsBlendingBoilingFryingDairy-freeSesame-free+ See all
Ingredients
4 cups water or a mild vegetable stock
2 cups beans pre-soaked ceci, also known as chickpeas or garbanzo beans
6 ozs dried pappardelle or fresh
1/3 cup extra-virgin olive oil
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
230
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 240mg
10%
Potassium 140mg
4%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 3g
6%
Vitamin A
10%
Vitamin C
15%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 14
