490
calories
9
ingredients
4
servings
23
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Related categories: Dairy-freeSesame-freeSeafood-freeEgg-freeLacto-vegetarianOvo-vegetarian+ See all
Ingredients
1 onion medium, sliced
4 cups shredded carrots freshly
2 tbsps vegetable oil
2 cups water better if filtered or bottled
1 1/2 tsps salt
3/4 cup raisins
1 1/2 cups basmati rice white
5 tbsps slivered almonds TOPPING
1/2 tsp vegetable oil TOPPING
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
490
calories
12
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 960mg
40%
Potassium 690mg
20%
Total Carbohydrates 87g
29%
Dietary Fiber 6g
24%
Sugars 19g
Protein 9g
18%
Vitamin A
370%
Vitamin C
15%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
