230
calories
13
ingredients
4
servings
32
Click to save recipe for later!
Related categories: Main DishesIndianDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 head cauliflower
1 onion medium, sliced or chopped
1 serrano chilies whole but with a slit down the length
2 cloves garlic cloves minced
15 curry leaves
1 stick cinnamon
1/2 tsp ground turmeric
1/2 tsp seeds fennugreek, available in Indian Grocery Stores
2 chiles fresno, optional-I just used them for some extra color
1 cup coconut milk
salt to taste
2 tsps lime juice
2 cups water
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
230
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 5mg
2%
Sodium 340mg
14%
Potassium 720mg
21%
Total Carbohydrates 19g
6%
Dietary Fiber 7g
28%
Sugars 6g
Protein 7g
14%
Vitamin A
2%
Vitamin C
130%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
