140
calories
9
ingredients
4
servings
204
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Related categories: SoupsBlendingBrowningRoastingSlow CookingDairy-free+ See all
Ingredients
1 head cauliflower
3 tbsps olive oil
1 tsp kosher salt
1/2 tsp black pepper
2 cups broth chicken or vegetable
2 cups water
1/3 tsp cayenne pepper 1/4 was enough for me
1 yellow onion chopped in chunks
2 1/2 tsps curry
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Recipe Instructions
Read the instructions at A Year of Slow CookingNutrition Facts
140
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 340mg
10%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
2%
Vitamin C
50%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
