Ingredients

1 head cauliflower about 2 lbs, cut into bite sized pieces
1 jalapeno chilies large Red, or bell pepper, sliced
8 cups water
3 tbsps sugar
2 tbsps salt
2 tbsps soy sauce
2 cloves garlic finely minced
1 tbsp curry powder

Nutrition Facts

100
calories
0
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 4000mg
167%
Potassium 500mg
14%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 13g
Protein 4g
8%
Vitamin A
2%
Vitamin C
120%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4