Curried Sauteed Cauliflower

Curried Sauteed Cauliflower

recipe by

100
calories
10
ingredients
4
servings
3.61802

Click to save recipe for later!

Ingredients

1/2 head cauliflower chopped into very small pieces
2 tbsps peanut oil or grapeseed oil
1 tsp cumin seed more or less to taste
1/2 cup purple onion finely chopped, or shallots
1 tsp curry sweet, or more to taste, I used Penzeys
1/2 tsp curry or more to taste, I used Penzeys
1/4 cup fresh cilantro or more, chopped, or use mint or parsley if you're not a cilantro fan
1 fresh lime cut to squeeze over when eating

Nutrition Facts

100
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 310mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 2g
4%
Vitamin A
2%
Vitamin C
60%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3