250
calories
7
ingredients
4
servings
3
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Ingredients
1 cup grits cooked
2 tbsps butter
1/4 cup onions chopped
1/4 cup tomatoes chopped
1/2 cup squash chopped
1/4 cup red bell pepper chopped
salt to taste
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Recipe Instructions
Read the instructions at Delicious ChipNutrition Facts
250
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 240mg
10%
Potassium 125mg
4%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 2g
Protein 4g
8%
Vitamin A
10%
Vitamin C
25%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 17
