Sauteed Julienned Summer Vegetables

Sauteed Julienned Summer Vegetables

recipe by

70
calories
8
ingredients
4
servings
3.613

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Ingredients

1/4 cup purple onion diced
3 cloves garlic minced
8 ozs zucchini cut into julienne strips, with a mandolin
8 ozs yellow squash cut into julienne strips, with a mandolin
4 ozs carrots 1 medium, cut into julienne strips, with a mandolin

Nutrition Facts

70
calories
35
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 410mg
12%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 2g
4%
Vitamin A
100%
Vitamin C
40%
Calcium
4%
Iron
0%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 3

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