Mango Slaw with Cashews and Mint

Mango Slaw with Cashews and Mint

recipe by

250
calories
11
ingredients
4
servings
3.8137

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Ingredients

2 mango peeled, pitted and julienned
1 1/4 lbs napa cabbage halved and sliced very thinly
1 red pepper julienned
1/2 purple onion thinly sliced
6 tbsps fresh lime juice from about two limes
1/4 cup rice vinegar
2 tbsps oil your choice
1/2 tsp salt
1/4 tsp red pepper flakes or to taste, or omit this and whisk in a chile paste to taste
1/4 cup mint leaves thinly sliced fresh
1/4 cup cashew nuts toasted, coarsely chopped

Nutrition Facts

250
calories
13
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 710mg
20%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 20g
Protein 6g
12%
Vitamin A
45%
Vitamin C
190%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14