470
calories
14
ingredients
4
servings
181
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Related categories: Main DishesSoupsPortugueseSauteeingDairy-freeSesame-free+ See all
Ingredients
36 clams little neck, scrubbed and clean
1 lb shrimp large, peeled and deveined
1 lb scallops
1 tbsp extra-virgin olive oil
4 cloves garlic minced
1/2 onion chopped
1 3/4 ozs sausages 1 link chorizo, sliced
1 tomatoes diced
3/4 cup dry white wine I used Pinot Grigio
1/4 cup water
1 bay leaf
1/2 cup fresh parsley finely chopped
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
470
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 830mg
35%
Potassium 1220mg
35%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 62g
124%
Vitamin A
30%
Vitamin C
70%
Calcium
20%
Iron
120%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
