480
calories
10
ingredients
4
servings
947
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Ingredients
2 lbs spinach steamed, squeezed, drained and chopped
1 cup feta cheese crumbled
1/4 cup dill chopped
1/4 cup parsley chopped
1/4 cup sliced green onions
3 eggs lightly beaten
1/4 cup olive oil
12 sheets phyllo dough
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
480
calories
28
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 175mg
58%
Sodium 1260mg
53%
Potassium 1060mg
30%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 2g
Protein 19g
38%
Vitamin A
320%
Vitamin C
90%
Calcium
40%
Iron
45%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
