Greek Courgette & Spinach Pie

Greek Courgette & Spinach Pie

recipe by

110
calories
16
ingredients
8
servings
3.918

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Ingredients

450 grams frozen spinach or a whole lot more of fresh!, defrosted
600 grams zucchini fresh
1 onions medium, diced about 0.5cm
20 black olives pitted and roughly chopped
4 cloves garlic crushed
2 red chili peppers I used bird's eye, finely chopped
1 lemon juice and zest
1 handful basil leaves roughly chopped
4 tbsps greek yogurt
1 eggs
1 pastry dough recipe whole grain filo
50 grams butter
2 tbsps greek yogurt
1 eggs

Nutrition Facts

110
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 70mg
23%
Sodium 210mg
9%
Potassium 580mg
17%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
120%
Vitamin C
60%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4