260
calories
13
ingredients
8
servings
3
Click to save recipe for later!
Related categories: Main DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp olive oil $0.16
1 yellow onion small, $0.57
1 clove garlic $0.04
1 cup cottage cheese $1.20
1/4 cup parmesan cheese $0.42
1/8 tsp ground nutmeg $0.02
1/2 tsp salt $0.02
15 cracked black pepper cranks fresh, $0.02
2 large eggs $0.44
16 ozs spinach frozen cut, $1.63
8 ozs puff pastry $2.50
2 tbsps flour for dusting $0.05
1 large eggs for glaze, optional $0.22
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
260
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 85mg
28%
Sodium 420mg
18%
Potassium 410mg
12%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
20%
Vitamin A
110%
Vitamin C
30%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 19
