Spinach Pie

Spinach Pie

recipe by

260
calories
13
ingredients
8
servings
3.63

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Ingredients

1 tbsp olive oil $0.16
1 yellow onion small, $0.57
1 clove garlic $0.04
1 cup cottage cheese $1.20
1/4 cup parmesan cheese $0.42
1/8 tsp ground nutmeg $0.02
1/2 tsp salt $0.02
15 cracked black pepper cranks fresh, $0.02
2 large eggs $0.44
16 ozs spinach frozen cut, $1.63
8 ozs puff pastry $2.50
2 tbsps flour for dusting $0.05
1 large eggs for glaze, optional $0.22

Nutrition Facts

260
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 85mg
28%
Sodium 420mg
18%
Potassium 410mg
12%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
20%
Vitamin A
110%
Vitamin C
30%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 19