Roasted Tomato Bean Dip

Roasted Tomato Bean Dip

recipe by

290
calories
9
ingredients
4
servings
3.98

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Ingredients

2 tomatoes medium-large
4 cloves garlic minced, divided
1 1/2 cups garbanzo cooked, drained
2 tsps balsamic vinegar white, or lemon juice
12 leaves fresh basil
salt to taste, optional

Nutrition Facts

290
calories
45
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 820mg
23%
Total Carbohydrates 50g
17%
Dietary Fiber 13g
52%
Sugars 11g
Protein 15g
30%
Vitamin A
15%
Vitamin C
20%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 17
SmartPoints: 9