290
calories
8
ingredients
2
servings
3
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Ingredients
15 ozs white beans aka cannellini beans
1/2 cup sun-dried tomatoes not packed in oil, chopped
1 tbsp crushed garlic
3 tbsps lemon juice
1/2 tsp pepper
1/4 tsp salt
1/4 tsp cayenne
water optional:, to thin it out.
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Recipe Instructions
Read the instructions at Finding the WeighNutrition Facts
290
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 1480mg
42%
Total Carbohydrates 56g
19%
Dietary Fiber 12g
48%
Sugars 6g
Protein 17g
34%
Vitamin A
4%
Vitamin C
30%
Calcium
20%
Iron
45%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
