White Bean Roasted Red Pepper Dip

White Bean Roasted Red Pepper Dip

recipe by

440
calories
7
ingredients
4
servings
3.6911

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Ingredients

15 ozs navy beans or of white cannelini, drained and rinsed
1 jar roasted red peppers or about 1 cup, drained
3 ozs cream cheese softened
1 clove garlic minced
1/2 lemon

Nutrition Facts

440
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 25mg
8%
Sodium 270mg
11%
Potassium 1340mg
38%
Total Carbohydrates 69g
23%
Dietary Fiber 27g
108%
Sugars 5g
Protein 25g
50%
Vitamin A
6%
Vitamin C
50%
Calcium
20%
Iron
35%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13