310
calories
7
ingredients
4
servings
11
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Related categories: Lunch And SnacksBarbecueGrillingFryingSesame-freeSeafood-free+ See all
Ingredients
1 handful curds cheddar, or grated cheddar, or mozzarella
dried chile a pinch of good
1 handful kale washed and trimmed of the stems
2 tbsps kimchi chopped a little
3 spring onions chopped fine
oil a little, for frying
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Recipe Instructions
Read the instructions at Eat Like a GirlNutrition Facts
310
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 510mg
21%
Potassium 210mg
6%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 2g
Protein 8g
16%
Vitamin A
20%
Vitamin C
15%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
