Broiled Not Fried Steak and Cheddar Quesadillas

Broiled Not Fried Steak and Cheddar Quesadillas

recipe by

190
calories
12
ingredients
4
servings
3.614

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Ingredients

1 avocado large ripe
1 lime
1 lime very finely minced
1/2 tsp black pepper fresh
4 tbsps hot sauce optional or to taste
1/2 cup diced tomatoes remove the pulp at the center of the tomatoes and just use the outside flesh
1/4 tsp sea salt or to taste
jalapeno chilies thinly sliced, optional
10 inches flour corn, or whole wheat tortillas

Nutrition Facts

190
calories
15
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 500mg
21%
Potassium 500mg
14%
Total Carbohydrates 14g
5%
Dietary Fiber 6g
24%
Sugars 4g
Protein 4g
8%
Vitamin A
15%
Vitamin C
80%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 15