360
calories
8
ingredients
3
servings
11
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 delicata squash see instructions below on how to cook and cut the squash
1 bunch kale lacinato/dinasour, de-stemmed, finely sliced
1/4 cup sliced almonds toasted
1 tbsp fresh lemon juice
2 tbsps dressing
3 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at Marin Mama CooksNutrition Facts
360
calories
24
g fat
8
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 360
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 1760mg
50%
Total Carbohydrates 31g
10%
Dietary Fiber 9g
36%
Sugars 8g
Protein 10g
20%
Vitamin A
480%
Vitamin C
410%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
