Butternut Squash and Spinach Lasagna Rolls

Butternut Squash and Spinach Lasagna Rolls

recipe by

120
calories
15
ingredients
9
servings
3.6330

Click to save recipe for later!

Ingredients

1 lb butternut squash peeled and diced
1 tsp olive oil
1/4 cup shallots minced
2 cloves garlic minced
9 lasagna noodles cooked, use gluten free noodles for gluten free
10 ozs frozen chopped spinach package, heated and squeezed well
15 ozs nonfat ricotta cheese I like Polly-o
1 tbsp parsley minced

Nutrition Facts

120
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 320mg
13%
Potassium 280mg
8%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 8g
16%
Vitamin A
110%
Vitamin C
20%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 13