Mushroom, Broccoli, and Spinach Lasagna Roll-ups

Mushroom, Broccoli, and Spinach Lasagna Roll-ups

recipe by

300
calories
17
ingredients
6
servings
3.87

Click to save recipe for later!

Ingredients

8 ozs crimini mushrooms or white button, sliced
1 onions small, diced
1 clove garlic minced
1 cup broccoli finely chopped
1 cup baby spinach leaves chopped fresh
1/4 cup fresh parsley
1/4 cup cheese Parmigiana-Reggiano
2 cups milk
1 cup part-skim mozzarella shredded

Nutrition Facts

300
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 450mg
19%
Potassium 530mg
15%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 6g
Protein 20g
40%
Vitamin A
15%
Vitamin C
35%
Calcium
60%
Iron
4%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10