130
calories
9
ingredients
20
servings
18
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Related categories: Main DishesBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 box lasagne
1 lb italian sausage
2 cups fresh spinach sliced into strips
15 ozs ricotta Skim
1 cup mozzarella cheese and additional for topping
1 tsp minced garlic
1 tbsp italian seasoning
pepper to taste
marinara sauce Choice
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Recipe Instructions
Read the instructions at The Love NerdsNutrition Facts
130
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 30mg
10%
Sodium 220mg
9%
Potassium 130mg
4%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 6g
12%
Vitamin A
10%
Vitamin C
4%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 16
