450
calories
15
ingredients
8
servings
140
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Ingredients
3 tbsps olive oil
1 yellow onion chopped
3 cloves garlic minced
1/4 tsp red pepper flakes optional
28 ozs crushed tomatoes
3/4 lb lasagna noodles dried
1 lb ground beef
1/2 lb ricotta cheese
4 ozs fresh chevre
1 cup grated parmesan cheese
1 eggs lightly beaten
1/3 cup fresh basil chopped
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Recipe Instructions
Read the instructions at TasteNutrition Facts
450
calories
28
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 450
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat 5g
Cholesterol 125mg
42%
Sodium 630mg
26%
Potassium 580mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 1g
Protein 29g
58%
Vitamin A
25%
Vitamin C
20%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
