410
calories
9
ingredients
2
servings
2,300
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Related categories: Main DishesBakingBoilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups baby spinach finely chopped, from about 3 ounces
1 cup low-fat cottage cheese
2/3 cup cheese shredded, such as mozzarella, Romano, or a blend, divided
1/3 cup grated parmesan cheese
2 garlic cloves finely minced
1/2 tsp salt
ground black pepper Freshly
1 cup pasta sauce
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
410
calories
21
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1750mg
73%
Potassium 730mg
21%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 15g
Protein 31g
62%
Vitamin A
70%
Vitamin C
20%
Calcium
60%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
