Butternut Squash and Spinach Lasagna

Butternut Squash and Spinach Lasagna

recipe by

180
calories
17
ingredients
8
servings
3.716

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Ingredients

2 cups butternut squash puree, about half of squash
1/2 cup milk or more, if needed
1/3 tsp salt
1/4 tsp nutmeg
1 cup spinach cooked, 8 oz uncooked
2 garlic cloves minced
1/4 tsp salt
pepper to taste
10 ozs lasagna noodles cooked, for gluten free, use Tinkyada brown rice lasagna noodles
1/2 cup mozzarella cheese or more
1/2 cup parmesan cheese on top

Nutrition Facts

180
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 360mg
15%
Potassium 310mg
9%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 11g
22%
Vitamin A
100%
Vitamin C
15%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7