260
calories
11
ingredients
6
servings
3
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Ingredients
1 cup farro
1 cup diced red onions finely, 1 onion
5 tbsps olive oil good, divided
3 tbsps balsamic vinegar
3 scallions minced, white and green parts
1 red bell pepper small diced
1 carrots small diced
2 celery ribs small diced
1/2 tsp ground black pepper freshly
1/3 cup feta cheese crumbles totally optional
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Recipe Instructions
Read the instructions at ShutterbeanNutrition Facts
260
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 300mg
9%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 4g
Protein 5g
10%
Vitamin A
50%
Vitamin C
50%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
