340
calories
9
ingredients
4
servings
5
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Ingredients
2 cups pepper mixed, red, yellow, green, chopped
1 onions small, chopped
1 carrots chopped
2 tbsps vegetable oil
1 tsp cumin seed
1 can rotel tomatoes
2 cans black beans
2 tbsps cilantro
1/2 lime
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Recipe Instructions
Read the instructions at A Dish of Daily LifeNutrition Facts
340
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 840mg
35%
Potassium 1210mg
35%
Total Carbohydrates 58g
19%
Dietary Fiber 22g
88%
Sugars 5g
Protein 16g
32%
Vitamin A
70%
Vitamin C
45%
Calcium
20%
Iron
60%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
