80
calories
9
ingredients
8
servings
182
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Related categories: Breakfast And BrunchBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps virgin coconut oil extra
1 tbsp honey
1/4 cup coconut milk
1/2 tsp vanilla extract
1/4 cup coconut flour sifted
1/4 tsp cream of tartar
1/8 tsp baking soda
1/8 tsp sea salt
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Recipe Instructions
Read the instructions at Ditch the WheatNutrition Facts
80
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 80
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 80mg
27%
Sodium 65mg
3%
Potassium 60mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
