Coconut Flour Pancakes (Gluten Free/Grain Free/Low Carb/Low Calorie/High Protein)
100
calories
8
ingredients
1
servings
880
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeSulfite-free+ See all
Ingredients
1/4 cup coconut flour
1/2 cup almond milk
1 tsp vanilla
1/2 tsp baking powder
1/8 tsp salt
1/8 tsp cinnamon
stevia I use 1-2 packets.
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Recipe Instructions
Read the instructions at Foodie FiascoNutrition Facts
100
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 100
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 290mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 5g
Protein 11g
22%
Vitamin A
10%
Vitamin C
15%
Calcium
35%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 3
