Paleo Pumpkin Pancakes with Coconut Flour

Paleo Pumpkin Pancakes with Coconut Flour

recipe by

270
calories
21
ingredients
4
servings
3.680

Click to save recipe for later!

Ingredients

1/4 cup coconut flour
3 eggs
1/4 tsp baking soda
1/2 tsp cinnamon
1/4 tsp sea salt
1 tbsp coconut oil melted,, add more for more moisture
1/4 cup almond milk optional, if your batter is still too thick for your preference
1/4 cup pure maple syrup to drizzle on
2 eggs large pastured
1 tbsp coconut oil melted
1/4 cup almond milk or coconut milk, hemp milk
1/2 tsp pumpkin pie spice I used Trader Joe's
1/4 tsp baking soda
1/4 tsp sea salt

Nutrition Facts

270
calories
17
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 265mg
88%
Sodium 530mg
22%
Potassium 330mg
9%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 15g
Protein 11g
22%
Vitamin A
150%
Vitamin C
8%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11