130
calories
9
ingredients
4
servings
5
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Ingredients
4 eggs room temperature
1 cup milk raw cow’s or coconut both work
2 tsps vanilla extract
1 pinch stevia
1 tbsp honey
1/2 cup coconut flour
1 tsp baking soda
1/2 tsp sea salt
coconut oil or butter for frying
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Recipe Instructions
Read the instructions at Nourishing DaysNutrition Facts
130
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 215mg
72%
Sodium 580mg
24%
Potassium 190mg
5%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 8g
Protein 9g
18%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
