Coconut Flour Pancakes

Coconut Flour Pancakes

recipe by

310
calories
8
ingredients
1
servings
3.675

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Ingredients

1/4 cup coconut flour
1/4 cup almond milk
1 packet stevia optional
1/3 cup forest fruit
1 tbsp pomegranate juice pineapple or apple juice works as well
2 tbsps pure maple syrup or stevia

Nutrition Facts

310
calories
11
g fat
29
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 310
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 540mg
15%
Total Carbohydrates 35g
12%
Dietary Fiber 1g
4%
Sugars 29g
Protein 19g
38%
Vitamin A
6%
Vitamin C
8%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11