Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free)
200
calories
9
ingredients
6
servings
753
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeSoy-freeSulfite-freeVegetarian+ See all
Ingredients
1/2 cup coconut flour
3 tbsps erythritol granulated, I used Swerve
1/2 tsp baking powder
1/2 tsp salt
6 large eggs lightly beaten
1/4 cup butter melted
1 cup almond milk
1/2 tsp vanilla extract
butter Additional, or oil for the pan
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Recipe Instructions
Read the instructions at All Day I Dream About FoodNutrition Facts
200
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 245mg
82%
Sodium 410mg
17%
Potassium 130mg
4%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 8g
16%
Vitamin A
15%
Vitamin C
6%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
