490
calories
10
ingredients
8
servings
3
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Related categories: Main DishesKid-FriendlyBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3/4 lb ground turkey breast
1 1/2 tbsps cumin
1 tsp kosher salt
28 ozs crushed tomatoes Classico
15 1/4 ozs black beans rinsed and drained
15 1/4 ozs sweet corn drained
3 cups jasmine rice cooked
8 red bell pepper fresh
1 cup colby jack cheese reduced fat
2 green onions sliced
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Recipe Instructions
Read the instructions at Shugary SweetsNutrition Facts
490
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 490
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 620mg
26%
Potassium 990mg
28%
Total Carbohydrates 90g
30%
Dietary Fiber 11g
44%
Sugars 7g
Protein 17g
34%
Vitamin A
90%
Vitamin C
280%
Calcium
20%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 24
