300
calories
12
ingredients
8
servings
3,905
Click to save recipe for later!
Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
24 ozs chicken breasts 1 1/2 lbs
14 1/3 ozs diced tomatoes can, with mild green chilies
15 ozs black beans can
8 ozs frozen corn
1/4 cup chopped cilantro fresh
14 1/3 ozs fat-free chicken broth can
3 scallions chopped
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper to taste
salt to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
300
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 410mg
17%
Potassium 1270mg
36%
Total Carbohydrates 36g
12%
Dietary Fiber 9g
36%
Sugars 3g
Protein 31g
62%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
