Skinny Turkey Stuffed Peppers

Skinny Turkey Stuffed Peppers

recipe by

400
calories
11
ingredients
4
servings
3.61100

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Ingredients

1 tbsp olive oil
1 onion medium, chopped
5 cloves garlic minced
1/2 cup long-grain rice dry
1 tbsp basil dry
1/2 cup cheddar cheese shredded
1/2 cup water

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

400
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 105mg
35%
Sodium 400mg
17%
Potassium 640mg
18%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 6g
Protein 26g
52%
Vitamin A
80%
Vitamin C
260%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12