90
calories
5
ingredients
2
servings
8
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Related categories: BeveragesDessertsBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup solid pack pumpkin such as Libby’s
1 tsp cinnamon
2/3 cup milk choice
4 ice cubes optional
sweetener choice, to taste
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
90
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 90
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 55mg
2%
Potassium 410mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 8g
Protein 5g
10%
Vitamin A
380%
Vitamin C
10%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 3
