130
calories
5
ingredients
6
servings
1
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Related categories: DessertsKid-FriendlyThanksgivingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup 1% low-fat milk
3/4 cup pumpkin purée
2 tsps pumpkin pie spice
3 1/3 ozs vanilla instant pudding sugar-free, fat-free
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Recipe Instructions
Read the instructions at ourladyofsecondhelpingsNutrition Facts
130
calories
5
g fat
26
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 350mg
15%
Potassium 210mg
6%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 26g
Protein 3g
6%
Vitamin A
100%
Vitamin C
4%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
