Ingredients
1 1/2 cups raw cashews soaked for 4-6 hours, or in boiling hot water for 1-2 hours*
1 cup milk dairy-free, such as unsweetened almond, light coconut or rice
3 tbsps olive oil
3/4 cup pumpkin purée
1/4 cup maple syrup sub agave or honey if not vegan
1/4 cup brown sugar
1 1/2 tsps pure vanilla extract
1/4 tsp sea salt
1 1/2 tsps pumpkin pie spice
3/4 tsp ground cinnamon
1/2 cup pecan halves
1 tbsp vegan butter such as Earth Balance | or sub olive or grape seed oil
1 tbsp brown sugar
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Recipe Instructions
Read the instructions at Minimalist BakerNutrition Facts
390
calories
28
g fat
18
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 390
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 440mg
13%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 18g
Protein 8g
16%
Vitamin A
90%
Vitamin C
6%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 25
