Beef, Broccoli & Ginger Stir Fry

Beef, Broccoli & Ginger Stir Fry

recipe by

410
calories
8
ingredients
2
servings
3.624

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Ingredients

100 grams beef
2 spring onions / Scallions
1 head broccoli
1 in fresh ginger piece
1 tbsp oyster sauce
1 tbsp corn flour / Cornstarch
1/2 tsp sesame oil

Nutrition Facts

410
calories
21
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 510mg
21%
Potassium 1590mg
45%
Total Carbohydrates 36g
12%
Dietary Fiber 14g
56%
Sugars 9g
Protein 26g
52%
Vitamin A
60%
Vitamin C
610%
Calcium
25%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12