Vegan Mock Beef, Cabbage and Carrot Stir Fry Udon

Vegan Mock Beef, Cabbage and Carrot Stir Fry Udon

recipe by

270
calories
27
ingredients
2
servings
3.613

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Ingredients

2 tbsps cooking wine
2 tbsps tomato paste
1 tbsp rice wine
1 tsp sesame oil
1 tsp molasses
1/4 tsp ground ginger
1/8 tsp kelp granulates
1 pinch allspice
3 ground pepper sprinkles
1/2 onions medium, or 1 small
2 cloves garlic
soy A handful dried, protein chunks
1 carrots medium
2 cups cabbage tightly packed chopped
1 packet udon I used 16oz

Nutrition Facts

270
calories
16
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1260mg
53%
Potassium 690mg
20%
Total Carbohydrates 26g
9%
Dietary Fiber 5g
20%
Sugars 10g
Protein 4g
8%
Vitamin A
110%
Vitamin C
80%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10