Beef and Vegetable Stir Fry

Beef and Vegetable Stir Fry

recipe by

280
calories
15
ingredients
6
servings
3.716

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Ingredients

1 1/2 tbsps cooking oil
1 1/2 lbs flank steak
1 onion small, finely diced
1 1/2 cups sugar pea
1 carrots large, sliced into matchsticks
1 bell pepper sliced
3 tsps grated orange zest from 1 orange
1/2 cup orange juice fresh squeezed, from your grated orange
4 tbsps soy sauce
2 tsps sesame oil
2 tsps fresh ginger grated
3 garlic cloves finely minced
2 tbsps brown sugar

Nutrition Facts

280
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 40mg
13%
Sodium 670mg
28%
Potassium 590mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 26g
52%
Vitamin A
40%
Vitamin C
70%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8