Beef and Bok Choy Stir-fry

Beef and Bok Choy Stir-fry

recipe by

500
calories
16
ingredients
2
servings
3.61

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Ingredients

1/2 lb beef cut into bite sizes
3 bok choy chopped into 2″ pieces
3 mushrooms sliced
1/4 cup green onions chopped
spices for beef
1 tsp soy sauce
1 tsp sake
1/2 tsp sugar
1/2 tsp sesame oil
1/2 tsp garlic ground
1/2 tsp ginger ground
spices for sauce
1 tbsp oyster sauce
1 tbsp sake
1/2 tbsp soy sauce
1/2 tbsp sugar

Nutrition Facts

500
calories
18
g fat
18
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 500
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1520mg
63%
Potassium 3830mg
109%
Total Carbohydrates 42g
14%
Dietary Fiber 16g
64%
Sugars 18g
Protein 50g
100%
Vitamin A
1130%
Vitamin C
950%
Calcium
140%
Iron
100%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14