Chicken, Broccoli and Cashew Stir-Fry

Chicken, Broccoli and Cashew Stir-Fry

recipe by

200
calories
15
ingredients
5
servings
49

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Ingredients

3/4 lb broccoli
2 tsps rice vinegar
1 lb boneless skinless chicken breasts cut into 1⁄2-inch, 12-mm cubes
1/4 cup low sodium chicken broth 2 fl. oz./60 ml
2 tbsps oyster sauce
2 tsps sherry
2 tbsps fresh ginger peeled and minced
2 garlic cloves minced
3 tbsps cashew nuts
hot pepper sauce for serving, optional

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

200
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 810mg
34%
Potassium 680mg
19%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 2g
Protein 24g
48%
Vitamin A
10%
Vitamin C
110%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8