Chicken and Asparagus Stir-Fry

Chicken and Asparagus Stir-Fry

recipe by

210
calories
9
ingredients
3
servings
3.613

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Ingredients

1 tbsp soy sauce
1 tbsp honey
2 boneless skinless chicken breasts cut into bite-sized pieces, about 1-inch
1 tbsp olive oil
1 bunch asparagus cut into bite-sized pieces
4 cloves garlic thinly sliced
2 scallions chopped

Nutrition Facts

210
calories
10
g fat
8
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 50mg
17%
Sodium 400mg
17%
Potassium 540mg
15%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 8g
Protein 19g
38%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6