Kale, Mushroom And Cashew Stir-fry

Kale, Mushroom And Cashew Stir-fry

recipe by

350
calories
9
ingredients
2
servings
3.61

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Ingredients

oil groundnut
ginger small chunk, shredded
150 grams shitake mushroom
200 grams kale
100 grams soya bean
cashew nuts a handful
2 tbsps soy sauce
1 tsp sesame oil

Nutrition Facts

350
calories
23
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 960mg
40%
Potassium 1140mg
33%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 1g
Protein 15g
30%
Vitamin A
310%
Vitamin C
230%
Calcium
25%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16

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