Chicken and Asparagus Stir-Fry

Chicken and Asparagus Stir-Fry

recipe by

120
calories
9
ingredients
3
servings
3.641

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Ingredients

1 tbsp soy sauce
1 tbsp honey
2 boneless, skinless chicken breast cut into bite-sized pieces, about 1-inch
1 tbsp olive oil
1 bunch asparagus cut into bite-sized pieces
4 cloves garlic thinly sliced
2 scallions chopped

Nutrition Facts

120
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 250mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 8g
Protein 3g
6%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5

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